I set up Nutri Tri to provide all levels of Triathletes with the opportunity to reach their potential with a Personal Triathlon Nutrition Coach. Whether you need to lose fat, fuel better, recover more optimally or maybe all three, I am here to help. Whilst fat loss for Triathletes is a common goal, my nutrition coaching plans focus primarily on triathlon performance. Sometimes this means working on body composition and losing fat, other times it is about what to eat when, how much, race day nutrition, what supplements you need, etc. More often than not my nutrition coaching will focus on all of the above to make sure that you get the most from your body, whilst staying healthy and happy.

Most Triathletes lead busy lives and as a business owner, father and husband, I know all too well how difficult it can be to balance the demands of training for Triathlon and eating well with our busy lives. Triathlon nutrition coaching will provide you with a nutrition plan which is achievable, sustainable, and enjoyable without the need to sacrifice any food groups or follow any fads. Online triathlon nutrition coaching will fuel your body with the best nutrients leaving you, stronger, leaner and faster triathlete.

My triathlon nutrition plans are built for Triathletes who want to perform well, look great and be in the best shape of their life on race day, whilst still enjoying a piece of cake and a beer here and there.  Only enlightened triathletes will look at how their nutrition will affect their performance.   Whilst an online triathlon coach can be a good investment, if you want to take your performance to the next level, a good and personalised nutrition plan will achieve that at a fraction of the cost. Some triathlon coaches are able to offer very basic nutrition guidance but this is unlikely to get you the results you need. And in a sport where body composition and weight play such a huge role, investing in triathlon nutrition coaching is a wise choice.  It allowed Nic to qualify for the Ironman World Championships in Kona: