Nutri Tri is an Online Coaching business ran by Jamie Leighton. Providing Nutrition Coaching for Triathletes of a wide range of ability. From first timers to Age Groupers and Kona Qualifiers.
I set up Nutri Tri to provide all levels of Triathletes with the opportunity to reach their potential with a Personal Coach. Whether you need to improve performance, lose fat, fuel better, get stronger, recover more optimally or maybe all of the above, I am here to help.
Most Triathletes lead busy lives and as a business owner, father and husband, I know all too well how difficult it can be to balance the demands of training for Triathlon and eating well with our busy lives. I will provide you with nutrition coaching and a plan which is achievable, sustainable, and enjoyable without the need to sacrifice any food groups or follow any fads.
My plans are built for Triathletes who want to perform well, look great and be in the best shape of their life on race day, whilst still enjoying a piece of cake and a beer here and there. Only enlightened triathletes will look at how their nutrition will affect their performance. Whilst an online triathlon coach can be a good investment, if you want to take your performance to the next level, a good and personalised nutrition plan running alongside that will vastly enhance your results. Some triathlon coaches are able to offer very basic nutrition guidance but this is unlikely to get you the results you need. And in a sport where body composition and weight play such a huge role, investing in this complete service is a wise choice. It allowed Nic to qualify for the Ironman World Championships in Kona: