I think in life there are so many examples of over hyped products and the triathlon would is full of them. High on promise, low on delivery.

Triathletes are always looking for an edge, the latest gadget or technology that can make them faster for less effort. That makes sense completely – the only issue can be that

So many people I work with seem to get by on a ridiculously low calorie intake. They train hard, sometimes twice a day, yet eat below 2000 calories. When in theory

We are all on a journey to better ourselves. If you weren’t, you wouldn’t be one of the 15,000 triathletes who have downloaded my free E-book.