I am not going to apologise for what I am about to write.
It will likely offend some of the 15,000 triathletes reading this email because…….
For a lot of you it will be true.
If you find yourself shaking your head and thinking thats not me – just take a moment to think, because it could be!
You see, the thing is that whilst lots of people want to achieve a goal, the simple fact is they will never.
For some it’s because they don’t know what they’re doing.
For others it’s because they don’t learn from their mistakes.
Simply they spend a life time jumping from idea to idea, from plan to plan and when it doesn’t work they blame that plan, or idea.
Frankly, its easier to do that, than blame yourself.
So…..
The reason why some people can’t lose fat is that they can’t commit.
They don’t stick to a plan 100%.
They are not patient enough – it doesn’t happen in a week.
They think they know best, despite them never achieving their goals.
They get advice and help and then still don’t stick to it.
Now, whilst this is a problem, their is a way to resolve it.
Firstly you need a plan you believe in – a proven one.
Then you need help sticking to it – on the days you lack patience or even belief.
You need to question the plan and then get the answer.
You need reassurance that it will work.
And that is why coaching works – whether it be to help you swim faster, or get leaner and healthier.
And this is why my private coaching business The Total Triathlete is growing week on week:
People realising they need help, especially on the dark days.
They need support of other people going though the same experience.
They need to ask me questions:
What should I eat if I am doing X training?
I am going out this weekend, what should I do?
Am I eating too little?
The members accept they don’t know everything – they accept they need help and they get it.
That is proactive and shows the characteristics of a winner.
Someone who accepts that they need to improve and then with help, figures out how to.
Or you can just keep trying to figure it out on your own??
On sign up you get:
A FREE copy of my E-book
Access to the private Facebook group
The chance to ask me anything about your nutrition, anytime
The opportunity to get other peoples advice and opinion – people just like you
That is worth well more than £10 month ($12 ish)
Its an absolute NO BRAINER – sign up now:
Jamie “Do it NOW” Leighton